Physical Health
Stretches & Exercises for Osteoarthritis Back Pain
Osteoarthritis (OA) of the back can occur at any point along the spine. It causes pain in the neck, mid,…
Dentistry
Using Orthodontics to Cure Sleep Apnea
A potentially serious condition that affects millions of Americans, sleep apnea is often misunderstood. Because it can cause discomfort at…
Mental Health
Grief Counseling in 2020
Few people will be sorry to see the year 2020 disappear into their rearview windows. After all, to date, more…
Physical Health Sexual Health
What Is In-Vitro Fertilization Or IVF Treatment?
Planning for pregnancy is a huge decision for families across the country. There are many aspects to keep in mind…
Sexual Health
How Family Therapy Can Assist in Trauma Cases
When one family member has experienced trauma, it is quite likely that the whole family will be affected. This can…
General Health
Flu Symptoms Vs. COVID Symptoms: Knowing The Difference
When it comes to the Flu and COVID-19, they are both contagious respiratory illnesses. The Flu comes from influenza viruses…
Physical Health
Top 3 Activities To Get Outside & Maintain Mental Health In 2020
There is no question that 2020 has been a tough year for many across this country. Whether people lost a…
General Health
Work-Life Balance and How It Affects Your Sleep
Your work life may be getting in the way of healthy and restful sleep. If you are under regular stress…
Mental Health
Mental Health Tips for Compartmentalizing Working From Home
Compartmentalizing has long been the key to achieving a good balance between work and the rest of your life, but…
Mental Health
Dealing with Anxiety & Loss in 2020
When future generations look back on the year 2020, it will certainly be one that stands out from the rest…